original smooth style strawberry vs Toasted sesame oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
original smooth style strawberry
Toasted sesame oil
The Verdict: Which is Better?
When placing original smooth style strawberry and Toasted sesame oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, original smooth style strawberry is the clear winner. With 779 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. original smooth style strawberry contains significantly more sugar (12.9g) compared to the milder Toasted sesame oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasted sesame oil is undeniably the healthier pick.
Looking to build muscle? original smooth style strawberry offers a protein boost with 2.94g per 100g, outperforming Toasted sesame oil in this category.
Frequently Asked Questions
Which is healthier: original smooth style strawberry or Toasted sesame oil?
It depends on your goals. original smooth style strawberry has 88.2 calories, while Toasted sesame oil has 867 calories. Check the detailed table above for sugar and fat content.
Is original smooth style strawberry vegan?
No, original smooth style strawberry is not certified vegan.
What is the calorie difference between original smooth style strawberry and Toasted sesame oil?
There is a difference of 779 calories per 100g between the two products.
