Original Sour Cream vs Low-fat greek yogurt with passion fruit on the bottom, passion fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Sour Cream
Low-fat greek yogurt with passion fruit on the bottom, passion fruit
The Verdict: Which is Better?
When placing Original Sour Cream and Low-fat greek yogurt with passion fruit on the bottom, passion fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Sour Cream is the more energy-dense option here, packing 107 more calories per 100g than Low-fat greek yogurt with passion fruit on the bottom, passion fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original Sour Cream takes the lead with only 3.33g of sugar per 100g, whereas Low-fat greek yogurt with passion fruit on the bottom, passion fruit contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original Sour Cream or Low-fat greek yogurt with passion fruit on the bottom, passion fruit?
It depends on your goals. Original Sour Cream has 200 calories, while Low-fat greek yogurt with passion fruit on the bottom, passion fruit has 93 calories. Check the detailed table above for sugar and fat content.
Is Original Sour Cream vegan?
No, Original Sour Cream is not certified vegan.
What is the calorie difference between Original Sour Cream and Low-fat greek yogurt with passion fruit on the bottom, passion fruit?
There is a difference of 107 calories per 100g between the two products.
