Head-to-Head Analysis

Original Sour Cream vs Original cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Sour Cream

Original Sour Cream

Not Vegan
VS
Package of Original cheese

Original cheese

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
250 kcal
6.7g
Sugars
7.1g
16.7g
Fat
14.3g
3.3g
Protein
14.3g
0.1g
Salt
3.5g

The Verdict: Which is Better?

When placing Original Sour Cream and Original cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Sour Cream is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Original Sour Cream or Original cheese?

Original Sour Cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Sour Cream vegan?

No, Original Sour Cream is not certified vegan.

What is the calorie difference between Original Sour Cream and Original cheese?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.