Head-to-Head Analysis

Original Sourdough vs Protein Granola Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Sourdough

Original Sourdough

Not Vegan
VS
Package of Protein Granola Peanut Butter

Protein Granola Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
431 kcal
0g
Sugars
3.1g
0g
Fat
23.1g
0g
Protein
20g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Original Sourdough and Protein Granola Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Sourdough is the clear winner. With 431 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Sourdough takes the lead with only 0g of sugar per 100g, whereas Protein Granola Peanut Butter contains 3.08g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Sourdough or Protein Granola Peanut Butter?

Original Sourdough appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Sourdough vegan?

No, Original Sourdough is not certified vegan.

What is the calorie difference between Original Sourdough and Protein Granola Peanut Butter?

There is a difference of 431 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.