Original Soymilk vs Diced yellow cling peaches in 100% fruit juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Soymilk
Diced yellow cling peaches in 100% fruit juice
The Verdict: Which is Better?
When placing Original Soymilk and Diced yellow cling peaches in 100% fruit juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Soymilk is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Original Soymilk takes the lead with only 2.5g of sugar per 100g, whereas Diced yellow cling peaches in 100% fruit juice contains 12.39g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Original Soymilk offers a protein boost with 3.33g per 100g, outperforming Diced yellow cling peaches in 100% fruit juice in this category.
Frequently Asked Questions
Which is healthier: Original Soymilk or Diced yellow cling peaches in 100% fruit juice?
Original Soymilk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original Soymilk vegan?
No, Original Soymilk is not certified vegan.
What is the calorie difference between Original Soymilk and Diced yellow cling peaches in 100% fruit juice?
There is a difference of 7 calories per 100g between the two products.
