Original soymilk vs Unsweetened Almondmilk Creamer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original soymilk
Unsweetened Almondmilk Creamer
The Verdict: Which is Better?
When placing Original soymilk and Unsweetened Almondmilk Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original soymilk is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original soymilk contains significantly more sugar (2.5g) compared to the milder Unsweetened Almondmilk Creamer (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened Almondmilk Creamer is undeniably the healthier pick.
Looking to build muscle? Original soymilk offers a protein boost with 2.92g per 100g, outperforming Unsweetened Almondmilk Creamer in this category.
Frequently Asked Questions
Which is healthier: Original soymilk or Unsweetened Almondmilk Creamer?
It depends on your goals. Original soymilk has 42 calories, while Unsweetened Almondmilk Creamer has 66.6667 calories. Check the detailed table above for sugar and fat content.
Is Original soymilk vegan?
No, Original soymilk is not certified vegan.
What is the calorie difference between Original soymilk and Unsweetened Almondmilk Creamer?
There is a difference of 25 calories per 100g between the two products.
