Original Strawberry Low Fat Yogurt vs Pumpkin Spiced sandwhich cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Strawberry Low Fat Yogurt
Pumpkin Spiced sandwhich cookies
The Verdict: Which is Better?
When placing Original Strawberry Low Fat Yogurt and Pumpkin Spiced sandwhich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Strawberry Low Fat Yogurt is the clear winner. With 424 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Original Strawberry Low Fat Yogurt takes the lead with only 12.941176470588g of sugar per 100g, whereas Pumpkin Spiced sandwhich cookies contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Original Strawberry Low Fat Yogurt offers a protein boost with 2.9411764705882g per 100g, outperforming Pumpkin Spiced sandwhich cookies in this category.
Frequently Asked Questions
Which is healthier: Original Strawberry Low Fat Yogurt or Pumpkin Spiced sandwhich cookies?
Original Strawberry Low Fat Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original Strawberry Low Fat Yogurt vegan?
No, Original Strawberry Low Fat Yogurt is not certified vegan.
What is the calorie difference between Original Strawberry Low Fat Yogurt and Pumpkin Spiced sandwhich cookies?
There is a difference of 424 calories per 100g between the two products.
