Head-to-Head Analysis

Original String Cheese vs Feta Cheese, Reduced Fat, Crumbled

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original String Cheese

Original String Cheese

Not Vegan
VS
Top Pick
Package of Feta Cheese, Reduced Fat, Crumbled

Feta Cheese, Reduced Fat, Crumbled

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
179 kcal
6.3g
Sugars
0g
37.5g
Fat
10.7g
37.5g
Protein
17.9g
3.1g
Salt
3.1g

The Verdict: Which is Better?

When placing Original String Cheese and Feta Cheese, Reduced Fat, Crumbled side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original String Cheese is the more energy-dense option here, packing 321 more calories per 100g than Feta Cheese, Reduced Fat, Crumbled. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original String Cheese contains significantly more sugar (6.25g) compared to the milder Feta Cheese, Reduced Fat, Crumbled (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Feta Cheese, Reduced Fat, Crumbled is undeniably the healthier pick.

Looking to build muscle? Original String Cheese offers a protein boost with 37.5g per 100g, outperforming Feta Cheese, Reduced Fat, Crumbled in this category.

Frequently Asked Questions

Which is healthier: Original String Cheese or Feta Cheese, Reduced Fat, Crumbled?

It depends on your goals. Original String Cheese has 500 calories, while Feta Cheese, Reduced Fat, Crumbled has 179 calories. Check the detailed table above for sugar and fat content.

Is Original String Cheese vegan?

No, Original String Cheese is not certified vegan.

What is the calorie difference between Original String Cheese and Feta Cheese, Reduced Fat, Crumbled?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.