Original Sunflower seeds vs Tostitos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Sunflower seeds
Tostitos
The Verdict: Which is Better?
When placing Original Sunflower seeds and Tostitos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Sunflower seeds is the clear winner. With 536 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Original Sunflower seeds or Tostitos?
It depends on your goals. Original Sunflower seeds has 0 calories, while Tostitos has 536 calories. Check the detailed table above for sugar and fat content.
Is Original Sunflower seeds vegan?
No, Original Sunflower seeds is not certified vegan.
What is the calorie difference between Original Sunflower seeds and Tostitos?
There is a difference of 536 calories per 100g between the two products.
