Head-to-Head Analysis

Original swiss granola vs Whole wheat potato bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original swiss granola

Original swiss granola

Not Vegan
VS
Top Pick
Package of Whole wheat potato bread

Whole wheat potato bread

Not Vegan
Nutritional Facts (per 100g)
454.5 kcal
Energy
228.6 kcal
20g
Sugars
8.6g
18.2g
Fat
2.9g
9.1g
Protein
14.3g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Original swiss granola and Whole wheat potato bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original swiss granola is the more energy-dense option here, packing 226 more calories per 100g than Whole wheat potato bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original swiss granola contains significantly more sugar (20g) compared to the milder Whole wheat potato bread (8.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole wheat potato bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original swiss granola or Whole wheat potato bread?

It depends on your goals. Original swiss granola has 454.54545454545 calories, while Whole wheat potato bread has 228.57 calories. Check the detailed table above for sugar and fat content.

Is Original swiss granola vegan?

No, Original swiss granola is not certified vegan.

What is the calorie difference between Original swiss granola and Whole wheat potato bread?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.