Head-to-Head Analysis

Original Syrup vs Kind Breakfast Cereal Bar Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Syrup

Original Syrup

Not Vegan
VS
Top Pick
Package of Kind Breakfast Cereal Bar Peanut Butter

Kind Breakfast Cereal Bar Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
409 kcal
56.7g
Sugars
20.5g
0g
Fat
15.9g
0g
Protein
6.8g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Original Syrup and Kind Breakfast Cereal Bar Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Syrup is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Syrup contains significantly more sugar (56.7g) compared to the milder Kind Breakfast Cereal Bar Peanut Butter (20.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Kind Breakfast Cereal Bar Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Syrup or Kind Breakfast Cereal Bar Peanut Butter?

It depends on your goals. Original Syrup has 333 calories, while Kind Breakfast Cereal Bar Peanut Butter has 409 calories. Check the detailed table above for sugar and fat content.

Is Original Syrup vegan?

No, Original Syrup is not certified vegan.

What is the calorie difference between Original Syrup and Kind Breakfast Cereal Bar Peanut Butter?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.