Head-to-Head Analysis

Original Thick & Smooth Taco Sauce, Hot vs Salsa Con Queso

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Thick & Smooth Taco Sauce, Hot

Original Thick & Smooth Taco Sauce, Hot

Not Vegan
VS
Top Pick
Package of Salsa Con Queso

Salsa Con Queso

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
132 kcal
6.3g
Sugars
0g
0g
Fat
8.8g
0g
Protein
2.9g
1.7g
Salt
2g

The Verdict: Which is Better?

When placing Original Thick & Smooth Taco Sauce, Hot and Salsa Con Queso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Thick & Smooth Taco Sauce, Hot is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Thick & Smooth Taco Sauce, Hot contains significantly more sugar (6.25g) compared to the milder Salsa Con Queso (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salsa Con Queso is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Thick & Smooth Taco Sauce, Hot or Salsa Con Queso?

It depends on your goals. Original Thick & Smooth Taco Sauce, Hot has 62.5 calories, while Salsa Con Queso has 132 calories. Check the detailed table above for sugar and fat content.

Is Original Thick & Smooth Taco Sauce, Hot vegan?

No, Original Thick & Smooth Taco Sauce, Hot is not certified vegan.

What is the calorie difference between Original Thick & Smooth Taco Sauce, Hot and Salsa Con Queso?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.