Head-to-Head Analysis

Original Tomato Ketchup vs Cream cheese! fruit dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Tomato Ketchup

Original Tomato Ketchup

Not Vegan
VS
Package of Cream cheese! fruit dip

Cream cheese! fruit dip

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
200 kcal
23.5g
Sugars
24.4g
0g
Fat
10g
0g
Protein
2.2g
2.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Original Tomato Ketchup and Cream cheese! fruit dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Tomato Ketchup is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Original Tomato Ketchup or Cream cheese! fruit dip?

Original Tomato Ketchup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Tomato Ketchup vegan?

No, Original Tomato Ketchup is not certified vegan.

What is the calorie difference between Original Tomato Ketchup and Cream cheese! fruit dip?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.