Original Tomato Sauce vs Gluten Free Quinoa Wholegrain Crispbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Tomato Sauce
Gluten Free Quinoa Wholegrain Crispbread
The Verdict: Which is Better?
When placing Original Tomato Sauce and Gluten Free Quinoa Wholegrain Crispbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Tomato Sauce is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original Tomato Sauce contains significantly more sugar (3.23g) compared to the milder Gluten Free Quinoa Wholegrain Crispbread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Quinoa Wholegrain Crispbread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Tomato Sauce or Gluten Free Quinoa Wholegrain Crispbread?
It depends on your goals. Original Tomato Sauce has 32.3 calories, while Gluten Free Quinoa Wholegrain Crispbread has 130 calories. Check the detailed table above for sugar and fat content.
Is Original Tomato Sauce vegan?
No, Original Tomato Sauce is not certified vegan.
What is the calorie difference between Original Tomato Sauce and Gluten Free Quinoa Wholegrain Crispbread?
There is a difference of 98 calories per 100g between the two products.
