Head-to-Head Analysis

Original turkey jerky vs Shelled Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original turkey jerky

Original turkey jerky

Not Vegan
VS
Top Pick
Package of Shelled Pistachios

Shelled Pistachios

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
607 kcal
21.4g
Sugars
7.1g
3.6g
Fat
50g
46.4g
Protein
21.4g
4.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Original turkey jerky and Shelled Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original turkey jerky is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original turkey jerky contains significantly more sugar (21.428571428571g) compared to the milder Shelled Pistachios (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Shelled Pistachios is undeniably the healthier pick.

Looking to build muscle? Original turkey jerky offers a protein boost with 46.428571428571g per 100g, outperforming Shelled Pistachios in this category.

Frequently Asked Questions

Which is healthier: Original turkey jerky or Shelled Pistachios?

It depends on your goals. Original turkey jerky has 321.42857142857 calories, while Shelled Pistachios has 607 calories. Check the detailed table above for sugar and fat content.

Is Original turkey jerky vegan?

No, Original turkey jerky is not certified vegan.

What is the calorie difference between Original turkey jerky and Shelled Pistachios?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.