Head-to-Head Analysis

Original Unsweetened Almondmilk vs Protein Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Unsweetened Almondmilk

Original Unsweetened Almondmilk

Not Vegan
VS
Package of Protein Shake

Protein Shake

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
48.5 kcal
0g
Sugars
0g
3g
Fat
1.4g
1g
Protein
7.6g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Original Unsweetened Almondmilk and Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Unsweetened Almondmilk is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Original Unsweetened Almondmilk or Protein Shake?

It depends on your goals. Original Unsweetened Almondmilk has 30 calories, while Protein Shake has 48.5 calories. Check the detailed table above for sugar and fat content.

Is Original Unsweetened Almondmilk vegan?

No, Original Unsweetened Almondmilk is not certified vegan.

What is the calorie difference between Original Unsweetened Almondmilk and Protein Shake?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.