Head-to-Head Analysis

Original Vegetable Chips vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Vegetable Chips

Original Vegetable Chips

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
472.2 kcal
10.7g
Sugars
0g
39.3g
Fat
33.3g
3.6g
Protein
2.8g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Original Vegetable Chips and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Vegetable Chips is the more energy-dense option here, packing 99 more calories per 100g than Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Vegetable Chips contains significantly more sugar (10.7g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Vegetable Chips or Popcorn?

It depends on your goals. Original Vegetable Chips has 571 calories, while Popcorn has 472.22222222222 calories. Check the detailed table above for sugar and fat content.

Is Original Vegetable Chips vegan?

No, Original Vegetable Chips is not certified vegan.

What is the calorie difference between Original Vegetable Chips and Popcorn?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.