Head-to-Head Analysis

Original Wheat vs Smokehouse Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Wheat

Original Wheat

Not Vegan
VS
Top Pick
Package of Smokehouse Almonds

Smokehouse Almonds

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
604.7 kcal
6.7g
Sugars
0g
16.7g
Fat
53.5g
6.7g
Protein
20.9g
2.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Original Wheat and Smokehouse Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Wheat is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Wheat contains significantly more sugar (6.6666666666667g) compared to the milder Smokehouse Almonds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smokehouse Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Wheat or Smokehouse Almonds?

It depends on your goals. Original Wheat has 400 calories, while Smokehouse Almonds has 604.651162790698 calories. Check the detailed table above for sugar and fat content.

Is Original Wheat vegan?

No, Original Wheat is not certified vegan.

What is the calorie difference between Original Wheat and Smokehouse Almonds?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.