Head-to-Head Analysis

Original Wheat Crackers vs Chocolate Chunk Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Wheat Crackers

Original Wheat Crackers

Not Vegan
VS
Package of Chocolate Chunk Cookies

Chocolate Chunk Cookies

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
461.5 kcal
6.7g
Sugars
34.6g
20g
Fat
23.1g
6.7g
Protein
3.8g
2.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Original Wheat Crackers and Chocolate Chunk Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Wheat Crackers is the more energy-dense option here, packing 5 more calories per 100g than Chocolate Chunk Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original Wheat Crackers takes the lead with only 6.67g of sugar per 100g, whereas Chocolate Chunk Cookies contains 34.615384615385g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original Wheat Crackers offers a protein boost with 6.67g per 100g, outperforming Chocolate Chunk Cookies in this category.

Frequently Asked Questions

Which is healthier: Original Wheat Crackers or Chocolate Chunk Cookies?

It depends on your goals. Original Wheat Crackers has 467 calories, while Chocolate Chunk Cookies has 461.53846153846 calories. Check the detailed table above for sugar and fat content.

Is Original Wheat Crackers vegan?

No, Original Wheat Crackers is not certified vegan.

What is the calorie difference between Original Wheat Crackers and Chocolate Chunk Cookies?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.