Original Whole Milk Plain vs Kroger, lactose free 2% reduced fat milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Whole Milk Plain
Kroger, lactose free 2% reduced fat milk
The Verdict: Which is Better?
When placing Original Whole Milk Plain and Kroger, lactose free 2% reduced fat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Whole Milk Plain is the more energy-dense option here, packing 31 more calories per 100g than Kroger, lactose free 2% reduced fat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Original Whole Milk Plain or Kroger, lactose free 2% reduced fat milk?
It depends on your goals. Original Whole Milk Plain has 80.745341614907 calories, while Kroger, lactose free 2% reduced fat milk has 50 calories. Check the detailed table above for sugar and fat content.
Is Original Whole Milk Plain vegan?
No, Original Whole Milk Plain is not certified vegan.
What is the calorie difference between Original Whole Milk Plain and Kroger, lactose free 2% reduced fat milk?
There is a difference of 31 calories per 100g between the two products.
