Original Whole Milk Plain vs Yougurt Drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Whole Milk Plain
Yougurt Drink
The Verdict: Which is Better?
When placing Original Whole Milk Plain and Yougurt Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Whole Milk Plain is the more energy-dense option here, packing 29 more calories per 100g than Yougurt Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Whole Milk Plain contains significantly more sugar (4.9689440993789g) compared to the milder Yougurt Drink (1.6597510373444g). If you are monitoring your insulin levels or trying to cut down on sweets, Yougurt Drink is undeniably the healthier pick.
Looking to build muscle? Original Whole Milk Plain offers a protein boost with 4.9689440993789g per 100g, outperforming Yougurt Drink in this category.
Frequently Asked Questions
Which is healthier: Original Whole Milk Plain or Yougurt Drink?
It depends on your goals. Original Whole Milk Plain has 80.745341614907 calories, while Yougurt Drink has 51.867219917012 calories. Check the detailed table above for sugar and fat content.
Is Original Whole Milk Plain vegan?
No, Original Whole Milk Plain is not certified vegan.
What is the calorie difference between Original Whole Milk Plain and Yougurt Drink?
There is a difference of 29 calories per 100g between the two products.
