Orzo no. 65, whole wheat pasta vs Lasagne
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orzo no. 65, whole wheat pasta
Lasagne
The Verdict: Which is Better?
When placing Orzo no. 65, whole wheat pasta and Lasagne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Orzo no. 65, whole wheat pasta is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Orzo no. 65, whole wheat pasta contains significantly more sugar (3.57g) compared to the milder Lasagne (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lasagne is undeniably the healthier pick.
Looking to build muscle? Orzo no. 65, whole wheat pasta offers a protein boost with 12.5g per 100g, outperforming Lasagne in this category.
Frequently Asked Questions
Which is healthier: Orzo no. 65, whole wheat pasta or Lasagne?
It depends on your goals. Orzo no. 65, whole wheat pasta has 339 calories, while Lasagne has 500 calories. Check the detailed table above for sugar and fat content.
Is Orzo no. 65, whole wheat pasta vegan?
No, Orzo no. 65, whole wheat pasta is not certified vegan.
What is the calorie difference between Orzo no. 65, whole wheat pasta and Lasagne?
There is a difference of 161 calories per 100g between the two products.
