Head-to-Head Analysis

Orzo no. 65, whole wheat pasta vs Pumpkin Spice Latte Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Orzo no. 65, whole wheat pasta

Orzo no. 65, whole wheat pasta

Not Vegan
VS
Package of Pumpkin Spice Latte Creamer

Pumpkin Spice Latte Creamer

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
267 kcal
3.6g
Sugars
40g
1.8g
Fat
10g
12.5g
Protein
0g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Orzo no. 65, whole wheat pasta and Pumpkin Spice Latte Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Orzo no. 65, whole wheat pasta is the more energy-dense option here, packing 72 more calories per 100g than Pumpkin Spice Latte Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Orzo no. 65, whole wheat pasta takes the lead with only 3.57g of sugar per 100g, whereas Pumpkin Spice Latte Creamer contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Orzo no. 65, whole wheat pasta offers a protein boost with 12.5g per 100g, outperforming Pumpkin Spice Latte Creamer in this category.

Frequently Asked Questions

Which is healthier: Orzo no. 65, whole wheat pasta or Pumpkin Spice Latte Creamer?

It depends on your goals. Orzo no. 65, whole wheat pasta has 339 calories, while Pumpkin Spice Latte Creamer has 267 calories. Check the detailed table above for sugar and fat content.

Is Orzo no. 65, whole wheat pasta vegan?

No, Orzo no. 65, whole wheat pasta is not certified vegan.

What is the calorie difference between Orzo no. 65, whole wheat pasta and Pumpkin Spice Latte Creamer?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.