Head-to-Head Analysis

Orzo Pasta vs SEA SALTED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Orzo Pasta

Orzo Pasta

Not Vegan
VS
Package of SEA SALTED

SEA SALTED

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
571.4 kcal
3.6g
Sugars
3.6g
1.8g
Fat
35.7g
12.5g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Orzo Pasta and SEA SALTED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orzo Pasta is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Orzo Pasta offers a protein boost with 12.5g per 100g, outperforming SEA SALTED in this category.

Frequently Asked Questions

Which is healthier: Orzo Pasta or SEA SALTED?

It depends on your goals. Orzo Pasta has 357 calories, while SEA SALTED has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Orzo Pasta vegan?

No, Orzo Pasta is not certified vegan.

What is the calorie difference between Orzo Pasta and SEA SALTED?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.