Head-to-Head Analysis

Osmo Active Hydration vs Fiber One Chewy Bars Oats & Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Osmo Active Hydration

Osmo Active Hydration

Not Vegan
VS
Top Pick
Package of Fiber One Chewy Bars Oats & Chocolate

Fiber One Chewy Bars Oats & Chocolate

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
375 kcal
85g
Sugars
22.5g
0g
Fat
10g
0g
Protein
5g
4g
Salt
0.6g

The Verdict: Which is Better?

When placing Osmo Active Hydration and Fiber One Chewy Bars Oats & Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Osmo Active Hydration is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Osmo Active Hydration contains significantly more sugar (85g) compared to the milder Fiber One Chewy Bars Oats & Chocolate (22.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Fiber One Chewy Bars Oats & Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Osmo Active Hydration or Fiber One Chewy Bars Oats & Chocolate?

It depends on your goals. Osmo Active Hydration has 350 calories, while Fiber One Chewy Bars Oats & Chocolate has 375 calories. Check the detailed table above for sugar and fat content.

Is Osmo Active Hydration vegan?

No, Osmo Active Hydration is not certified vegan.

What is the calorie difference between Osmo Active Hydration and Fiber One Chewy Bars Oats & Chocolate?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.