Otis spunkmeyer muffin variety vs Sesame Pistachio
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Otis spunkmeyer muffin variety
Sesame Pistachio
The Verdict: Which is Better?
When placing Otis spunkmeyer muffin variety and Sesame Pistachio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Otis spunkmeyer muffin variety is the more energy-dense option here, packing 349 more calories per 100g than Sesame Pistachio. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Otis spunkmeyer muffin variety contains significantly more sugar (29.203539823009g) compared to the milder Sesame Pistachio (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame Pistachio is undeniably the healthier pick.
Looking to build muscle? Otis spunkmeyer muffin variety offers a protein boost with 5.7522123893805g per 100g, outperforming Sesame Pistachio in this category.
Frequently Asked Questions
Which is healthier: Otis spunkmeyer muffin variety or Sesame Pistachio?
It depends on your goals. Otis spunkmeyer muffin variety has 389.38053097345 calories, while Sesame Pistachio has 40 calories. Check the detailed table above for sugar and fat content.
Is Otis spunkmeyer muffin variety vegan?
No, Otis spunkmeyer muffin variety is not certified vegan.
What is the calorie difference between Otis spunkmeyer muffin variety and Sesame Pistachio?
There is a difference of 349 calories per 100g between the two products.
