Head-to-Head Analysis

Ottogi Curry Sauce Mix vs Caramel chocolate nut roll bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ottogi Curry Sauce Mix

Ottogi Curry Sauce Mix

Not Vegan
VS
Package of Caramel chocolate nut roll bar

Caramel chocolate nut roll bar

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
409.1 kcal
20g
Sugars
22.7g
12g
Fat
27.3g
8g
Protein
15.9g
9.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Ottogi Curry Sauce Mix and Caramel chocolate nut roll bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ottogi Curry Sauce Mix is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ottogi Curry Sauce Mix takes the lead with only 20g of sugar per 100g, whereas Caramel chocolate nut roll bar contains 22.7273g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ottogi Curry Sauce Mix or Caramel chocolate nut roll bar?

Ottogi Curry Sauce Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ottogi Curry Sauce Mix vegan?

No, Ottogi Curry Sauce Mix is not certified vegan.

What is the calorie difference between Ottogi Curry Sauce Mix and Caramel chocolate nut roll bar?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.