Head-to-Head Analysis

Oven fry extra crispy pork ounces vs Pecan Swirls Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven fry extra crispy pork ounces

Oven fry extra crispy pork ounces

Not Vegan
VS
Package of Pecan Swirls Rolls

Pecan Swirls Rolls

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
357.1 kcal
0g
Sugars
25g
1g
Fat
10.7g
2g
Protein
3.6g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Oven fry extra crispy pork ounces and Pecan Swirls Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oven fry extra crispy pork ounces is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oven fry extra crispy pork ounces takes the lead with only 0g of sugar per 100g, whereas Pecan Swirls Rolls contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oven fry extra crispy pork ounces or Pecan Swirls Rolls?

Oven fry extra crispy pork ounces appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oven fry extra crispy pork ounces vegan?

No, Oven fry extra crispy pork ounces is not certified vegan.

What is the calorie difference between Oven fry extra crispy pork ounces and Pecan Swirls Rolls?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.