Head-to-Head Analysis

Oven roasted almonds, sea salt vs No Sugar Added Cinnamon Apple Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven roasted almonds, sea salt

Oven roasted almonds, sea salt

Not Vegan
VS
Package of No Sugar Added Cinnamon Apple Granola

No Sugar Added Cinnamon Apple Granola

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
483 kcal
3.6g
Sugars
15g
53.6g
Fat
23.3g
21.4g
Protein
8.3g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Oven roasted almonds, sea salt and No Sugar Added Cinnamon Apple Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oven roasted almonds, sea salt is the more energy-dense option here, packing 124 more calories per 100g than No Sugar Added Cinnamon Apple Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oven roasted almonds, sea salt takes the lead with only 3.57g of sugar per 100g, whereas No Sugar Added Cinnamon Apple Granola contains 15g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oven roasted almonds, sea salt offers a protein boost with 21.43g per 100g, outperforming No Sugar Added Cinnamon Apple Granola in this category.

Frequently Asked Questions

Which is healthier: Oven roasted almonds, sea salt or No Sugar Added Cinnamon Apple Granola?

It depends on your goals. Oven roasted almonds, sea salt has 607 calories, while No Sugar Added Cinnamon Apple Granola has 483 calories. Check the detailed table above for sugar and fat content.

Is Oven roasted almonds, sea salt vegan?

No, Oven roasted almonds, sea salt is not certified vegan.

What is the calorie difference between Oven roasted almonds, sea salt and No Sugar Added Cinnamon Apple Granola?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.