Head-to-Head Analysis

Oven roasted cocoa dusted almonds vs Nabisco premium crackers-mini 1x11 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oven roasted cocoa dusted almonds

Oven roasted cocoa dusted almonds

Not Vegan
VS
Top Pick
Package of Nabisco premium crackers-mini 1x11 oz

Nabisco premium crackers-mini 1x11 oz

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
467 kcal
17.9g
Sugars
0g
42.9g
Fat
13.3g
17.9g
Protein
6.7g
0.3g
Salt
2.3g

The Verdict: Which is Better?

When placing Oven roasted cocoa dusted almonds and Nabisco premium crackers-mini 1x11 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oven roasted cocoa dusted almonds is the more energy-dense option here, packing 104 more calories per 100g than Nabisco premium crackers-mini 1x11 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oven roasted cocoa dusted almonds contains significantly more sugar (17.857142857143g) compared to the milder Nabisco premium crackers-mini 1x11 oz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco premium crackers-mini 1x11 oz is undeniably the healthier pick.

Looking to build muscle? Oven roasted cocoa dusted almonds offers a protein boost with 17.857142857143g per 100g, outperforming Nabisco premium crackers-mini 1x11 oz in this category.

Frequently Asked Questions

Which is healthier: Oven roasted cocoa dusted almonds or Nabisco premium crackers-mini 1x11 oz?

It depends on your goals. Oven roasted cocoa dusted almonds has 571.42857142857 calories, while Nabisco premium crackers-mini 1x11 oz has 467 calories. Check the detailed table above for sugar and fat content.

Is Oven roasted cocoa dusted almonds vegan?

No, Oven roasted cocoa dusted almonds is not certified vegan.

What is the calorie difference between Oven roasted cocoa dusted almonds and Nabisco premium crackers-mini 1x11 oz?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.