Head-to-Head Analysis

Oven Roasted deli TURKEY vs Grilled Chicken Breast Strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oven Roasted deli TURKEY

Oven Roasted deli TURKEY

Not Vegan
VS
Top Pick
Package of Grilled Chicken Breast Strips

Grilled Chicken Breast Strips

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
131 kcal
1.8g
Sugars
0g
1.8g
Fat
2.4g
19.6g
Protein
26.2g
2.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Oven Roasted deli TURKEY and Grilled Chicken Breast Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oven Roasted deli TURKEY is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oven Roasted deli TURKEY contains significantly more sugar (1.79g) compared to the milder Grilled Chicken Breast Strips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grilled Chicken Breast Strips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oven Roasted deli TURKEY or Grilled Chicken Breast Strips?

It depends on your goals. Oven Roasted deli TURKEY has 107 calories, while Grilled Chicken Breast Strips has 130.95 calories. Check the detailed table above for sugar and fat content.

Is Oven Roasted deli TURKEY vegan?

No, Oven Roasted deli TURKEY is not certified vegan.

What is the calorie difference between Oven Roasted deli TURKEY and Grilled Chicken Breast Strips?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.