Head-to-Head Analysis

Oven Roasted Diced Chicken Breast vs Southeastern Vegetables

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven Roasted Diced Chicken Breast

Oven Roasted Diced Chicken Breast

Not Vegan
VS
Package of Southeastern Vegetables

Southeastern Vegetables

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
30 kcal
0g
Sugars
3g
3g
Fat
0g
26.2g
Protein
2g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Oven Roasted Diced Chicken Breast and Southeastern Vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oven Roasted Diced Chicken Breast is the more energy-dense option here, packing 113 more calories per 100g than Southeastern Vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oven Roasted Diced Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Southeastern Vegetables contains 3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oven Roasted Diced Chicken Breast offers a protein boost with 26.2g per 100g, outperforming Southeastern Vegetables in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted Diced Chicken Breast or Southeastern Vegetables?

It depends on your goals. Oven Roasted Diced Chicken Breast has 143 calories, while Southeastern Vegetables has 30 calories. Check the detailed table above for sugar and fat content.

Is Oven Roasted Diced Chicken Breast vegan?

No, Oven Roasted Diced Chicken Breast is not certified vegan.

What is the calorie difference between Oven Roasted Diced Chicken Breast and Southeastern Vegetables?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.