Head-to-Head Analysis

Oven Roasted Never Fried Deluxe Mixed Nuts vs Cheese Sauce Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven Roasted Never Fried Deluxe Mixed Nuts

Oven Roasted Never Fried Deluxe Mixed Nuts

Not Vegan
VS
Package of Cheese Sauce Mix

Cheese Sauce Mix

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
403 kcal
3.6g
Sugars
11.3g
50g
Fat
3.2g
17.9g
Protein
14.5g
1g
Salt
2.1g

The Verdict: Which is Better?

When placing Oven Roasted Never Fried Deluxe Mixed Nuts and Cheese Sauce Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oven Roasted Never Fried Deluxe Mixed Nuts is the more energy-dense option here, packing 204 more calories per 100g than Cheese Sauce Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oven Roasted Never Fried Deluxe Mixed Nuts takes the lead with only 3.57g of sugar per 100g, whereas Cheese Sauce Mix contains 11.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oven Roasted Never Fried Deluxe Mixed Nuts offers a protein boost with 17.9g per 100g, outperforming Cheese Sauce Mix in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted Never Fried Deluxe Mixed Nuts or Cheese Sauce Mix?

It depends on your goals. Oven Roasted Never Fried Deluxe Mixed Nuts has 607 calories, while Cheese Sauce Mix has 403 calories. Check the detailed table above for sugar and fat content.

Is Oven Roasted Never Fried Deluxe Mixed Nuts vegan?

No, Oven Roasted Never Fried Deluxe Mixed Nuts is not certified vegan.

What is the calorie difference between Oven Roasted Never Fried Deluxe Mixed Nuts and Cheese Sauce Mix?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.