Oven roasted turkey vs Corn Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oven roasted turkey
Corn Chips
The Verdict: Which is Better?
When placing Oven roasted turkey and Corn Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oven roasted turkey is the clear winner. With 410 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oven roasted turkey contains significantly more sugar (1.79g) compared to the milder Corn Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Chips is undeniably the healthier pick.
Looking to build muscle? Oven roasted turkey offers a protein boost with 16.1g per 100g, outperforming Corn Chips in this category.
Frequently Asked Questions
Which is healthier: Oven roasted turkey or Corn Chips?
It depends on your goals. Oven roasted turkey has 161 calories, while Corn Chips has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Oven roasted turkey vegan?
No, Oven roasted turkey is not certified vegan.
What is the calorie difference between Oven roasted turkey and Corn Chips?
There is a difference of 410 calories per 100g between the two products.
