Oven Roasted Turkey vs Fried Chicken with Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oven Roasted Turkey
Fried Chicken with Mashed Potatoes
The Verdict: Which is Better?
When placing Oven Roasted Turkey and Fried Chicken with Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oven Roasted Turkey is the more energy-dense option here, packing 50 more calories per 100g than Fried Chicken with Mashed Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Oven Roasted Turkey offers a protein boost with 16.07g per 100g, outperforming Fried Chicken with Mashed Potatoes in this category.
Frequently Asked Questions
Which is healthier: Oven Roasted Turkey or Fried Chicken with Mashed Potatoes?
It depends on your goals. Oven Roasted Turkey has 160.71 calories, while Fried Chicken with Mashed Potatoes has 111 calories. Check the detailed table above for sugar and fat content.
Is Oven Roasted Turkey vegan?
No, Oven Roasted Turkey is not certified vegan.
What is the calorie difference between Oven Roasted Turkey and Fried Chicken with Mashed Potatoes?
There is a difference of 50 calories per 100g between the two products.
