Oven Roasted Turkey Breast vs Breakfast Ham slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oven Roasted Turkey Breast
Breakfast Ham slices
The Verdict: Which is Better?
When placing Oven Roasted Turkey Breast and Breakfast Ham slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oven Roasted Turkey Breast is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Oven Roasted Turkey Breast offers a protein boost with 20g per 100g, outperforming Breakfast Ham slices in this category.
Frequently Asked Questions
Which is healthier: Oven Roasted Turkey Breast or Breakfast Ham slices?
It depends on your goals. Oven Roasted Turkey Breast has 90.9 calories, while Breakfast Ham slices has 107.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Oven Roasted Turkey Breast vegan?
No, Oven Roasted Turkey Breast is not certified vegan.
What is the calorie difference between Oven Roasted Turkey Breast and Breakfast Ham slices?
There is a difference of 16 calories per 100g between the two products.
