Head-to-Head Analysis

Oven-Roasted Turkey Breast vs Beef New York Strip Steak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven-Roasted Turkey Breast

Oven-Roasted Turkey Breast

Not Vegan
VS
Package of Beef New York Strip Steak

Beef New York Strip Steak

Not Vegan
Nutritional Facts (per 100g)
191 kcal
Energy
195 kcal
0g
Sugars
0g
3.2g
Fat
12.4g
38.3g
Protein
20.4g
3.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Oven-Roasted Turkey Breast and Beef New York Strip Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oven-Roasted Turkey Breast is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Oven-Roasted Turkey Breast offers a protein boost with 38.3g per 100g, outperforming Beef New York Strip Steak in this category.

Frequently Asked Questions

Which is healthier: Oven-Roasted Turkey Breast or Beef New York Strip Steak?

It depends on your goals. Oven-Roasted Turkey Breast has 191 calories, while Beef New York Strip Steak has 195 calories. Check the detailed table above for sugar and fat content.

Is Oven-Roasted Turkey Breast vegan?

No, Oven-Roasted Turkey Breast is not certified vegan.

What is the calorie difference between Oven-Roasted Turkey Breast and Beef New York Strip Steak?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.