Head-to-Head Analysis

Oven Roasted Turkey Breast vs Kettle potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oven Roasted Turkey Breast

Oven Roasted Turkey Breast

Not Vegan
VS
Top Pick
Package of Kettle potato chips

Kettle potato chips

Not Vegan
Nutritional Facts (per 100g)
75.3 kcal
Energy
571.4 kcal
3.2g
Sugars
0g
2g
Fat
32.1g
13.2g
Protein
7.1g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Oven Roasted Turkey Breast and Kettle potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oven Roasted Turkey Breast is the clear winner. With 496 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oven Roasted Turkey Breast contains significantly more sugar (3.2g) compared to the milder Kettle potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle potato chips is undeniably the healthier pick.

Looking to build muscle? Oven Roasted Turkey Breast offers a protein boost with 13.2g per 100g, outperforming Kettle potato chips in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted Turkey Breast or Kettle potato chips?

It depends on your goals. Oven Roasted Turkey Breast has 75.3346080305926 calories, while Kettle potato chips has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Oven Roasted Turkey Breast vegan?

No, Oven Roasted Turkey Breast is not certified vegan.

What is the calorie difference between Oven Roasted Turkey Breast and Kettle potato chips?

There is a difference of 496 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.