Head-to-Head Analysis

Oven Roasted Turkey Breast & White Turkey | Lean vs Vienna Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven Roasted Turkey Breast & White Turkey | Lean

Oven Roasted Turkey Breast & White Turkey | Lean

Not Vegan
VS
Package of Vienna Sausage

Vienna Sausage

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
200 kcal
0g
Sugars
1.7g
6g
Fat
16.7g
16g
Protein
11.7g
2.3g
Salt
2.7g

The Verdict: Which is Better?

When placing Oven Roasted Turkey Breast & White Turkey | Lean and Vienna Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oven Roasted Turkey Breast & White Turkey | Lean is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oven Roasted Turkey Breast & White Turkey | Lean takes the lead with only 0g of sugar per 100g, whereas Vienna Sausage contains 1.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oven Roasted Turkey Breast & White Turkey | Lean offers a protein boost with 16g per 100g, outperforming Vienna Sausage in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted Turkey Breast & White Turkey | Lean or Vienna Sausage?

Oven Roasted Turkey Breast & White Turkey | Lean appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oven Roasted Turkey Breast & White Turkey | Lean vegan?

No, Oven Roasted Turkey Breast & White Turkey | Lean is not certified vegan.

What is the calorie difference between Oven Roasted Turkey Breast & White Turkey | Lean and Vienna Sausage?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.