Overjoyed Cranberry Walnut Cookies vs Cheez-It
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Overjoyed Cranberry Walnut Cookies
Cheez-It
The Verdict: Which is Better?
When placing Overjoyed Cranberry Walnut Cookies and Cheez-It side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Overjoyed Cranberry Walnut Cookies is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Overjoyed Cranberry Walnut Cookies contains significantly more sugar (28.6g) compared to the milder Cheez-It (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Overjoyed Cranberry Walnut Cookies or Cheez-It?
It depends on your goals. Overjoyed Cranberry Walnut Cookies has 429 calories, while Cheez-It has 500 calories. Check the detailed table above for sugar and fat content.
Is Overjoyed Cranberry Walnut Cookies vegan?
No, Overjoyed Cranberry Walnut Cookies is not certified vegan.
What is the calorie difference between Overjoyed Cranberry Walnut Cookies and Cheez-It?
There is a difference of 71 calories per 100g between the two products.
