Overload Protein Bar Variety Pack vs Unsweetened Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Overload Protein Bar Variety Pack
Unsweetened Applesauce
The Verdict: Which is Better?
When placing Overload Protein Bar Variety Pack and Unsweetened Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Overload Protein Bar Variety Pack is the more energy-dense option here, packing 292 more calories per 100g than Unsweetened Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Overload Protein Bar Variety Pack takes the lead with only 1.59g of sugar per 100g, whereas Unsweetened Applesauce contains 9.76g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Overload Protein Bar Variety Pack offers a protein boost with 31.7g per 100g, outperforming Unsweetened Applesauce in this category.
Frequently Asked Questions
Which is healthier: Overload Protein Bar Variety Pack or Unsweetened Applesauce?
It depends on your goals. Overload Protein Bar Variety Pack has 333 calories, while Unsweetened Applesauce has 40.6 calories. Check the detailed table above for sugar and fat content.
Is Overload Protein Bar Variety Pack vegan?
No, Overload Protein Bar Variety Pack is not certified vegan.
What is the calorie difference between Overload Protein Bar Variety Pack and Unsweetened Applesauce?
There is a difference of 292 calories per 100g between the two products.
