Overnight Oats Apple Pie vs Sourdough Specials
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Overnight Oats Apple Pie
Sourdough Specials
The Verdict: Which is Better?
When placing Overnight Oats Apple Pie and Sourdough Specials side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Overnight Oats Apple Pie is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Overnight Oats Apple Pie contains significantly more sugar (9.62g) compared to the milder Sourdough Specials (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Specials is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Overnight Oats Apple Pie or Sourdough Specials?
It depends on your goals. Overnight Oats Apple Pie has 179 calories, while Sourdough Specials has 400 calories. Check the detailed table above for sugar and fat content.
Is Overnight Oats Apple Pie vegan?
No, Overnight Oats Apple Pie is not certified vegan.
What is the calorie difference between Overnight Oats Apple Pie and Sourdough Specials?
There is a difference of 221 calories per 100g between the two products.
