Head-to-Head Analysis

Overnight Oats Chocolate Peanut Butter vs Steamables Red Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Overnight Oats Chocolate Peanut Butter

Overnight Oats Chocolate Peanut Butter

Not Vegan
VS
Top Pick
Package of Steamables Red Quinoa

Steamables Red Quinoa

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
121 kcal
9g
Sugars
0.7g
6.4g
Fat
1.8g
9.6g
Protein
4.3g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Overnight Oats Chocolate Peanut Butter and Steamables Red Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Overnight Oats Chocolate Peanut Butter is the more energy-dense option here, packing 71 more calories per 100g than Steamables Red Quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Overnight Oats Chocolate Peanut Butter contains significantly more sugar (8.97g) compared to the milder Steamables Red Quinoa (0.714g). If you are monitoring your insulin levels or trying to cut down on sweets, Steamables Red Quinoa is undeniably the healthier pick.

Looking to build muscle? Overnight Oats Chocolate Peanut Butter offers a protein boost with 9.62g per 100g, outperforming Steamables Red Quinoa in this category.

Frequently Asked Questions

Which is healthier: Overnight Oats Chocolate Peanut Butter or Steamables Red Quinoa?

It depends on your goals. Overnight Oats Chocolate Peanut Butter has 192 calories, while Steamables Red Quinoa has 121 calories. Check the detailed table above for sugar and fat content.

Is Overnight Oats Chocolate Peanut Butter vegan?

No, Overnight Oats Chocolate Peanut Butter is not certified vegan.

What is the calorie difference between Overnight Oats Chocolate Peanut Butter and Steamables Red Quinoa?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.