Overnight Oats Dark Chocolate vs Steamable mixed vegetables
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Overnight Oats Dark Chocolate
Steamable mixed vegetables
The Verdict: Which is Better?
When placing Overnight Oats Dark Chocolate and Steamable mixed vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Overnight Oats Dark Chocolate is the more energy-dense option here, packing 106 more calories per 100g than Steamable mixed vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Overnight Oats Dark Chocolate contains significantly more sugar (6.4705882352941g) compared to the milder Steamable mixed vegetables (4.7058823529412g). If you are monitoring your insulin levels or trying to cut down on sweets, Steamable mixed vegetables is undeniably the healthier pick.
Looking to build muscle? Overnight Oats Dark Chocolate offers a protein boost with 4.7058823529412g per 100g, outperforming Steamable mixed vegetables in this category.
Frequently Asked Questions
Which is healthier: Overnight Oats Dark Chocolate or Steamable mixed vegetables?
It depends on your goals. Overnight Oats Dark Chocolate has 164.70588235294 calories, while Steamable mixed vegetables has 58.823529411765 calories. Check the detailed table above for sugar and fat content.
Is Overnight Oats Dark Chocolate vegan?
No, Overnight Oats Dark Chocolate is not certified vegan.
What is the calorie difference between Overnight Oats Dark Chocolate and Steamable mixed vegetables?
There is a difference of 106 calories per 100g between the two products.
