Head-to-Head Analysis

P.B. & J POP POPCORN vs Mini Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of P.B. & J POP POPCORN

P.B. & J POP POPCORN

Not Vegan
VS
Package of Mini Marshmallows

Mini Marshmallows

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
300 kcal
43.3g
Sugars
60g
30g
Fat
0g
6.7g
Protein
3.3g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing P.B. & J POP POPCORN and Mini Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

P.B. & J POP POPCORN is the more energy-dense option here, packing 233 more calories per 100g than Mini Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, P.B. & J POP POPCORN takes the lead with only 43.3g of sugar per 100g, whereas Mini Marshmallows contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? P.B. & J POP POPCORN offers a protein boost with 6.67g per 100g, outperforming Mini Marshmallows in this category.

Frequently Asked Questions

Which is healthier: P.B. & J POP POPCORN or Mini Marshmallows?

It depends on your goals. P.B. & J POP POPCORN has 533 calories, while Mini Marshmallows has 300 calories. Check the detailed table above for sugar and fat content.

Is P.B. & J POP POPCORN vegan?

No, P.B. & J POP POPCORN is not certified vegan.

What is the calorie difference between P.B. & J POP POPCORN and Mini Marshmallows?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.