Head-to-Head Analysis

P f chang's chicken lo mein vs Sticks Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of P f chang's chicken lo mein

P f chang's chicken lo mein

Not Vegan
VS
Top Pick
Package of Sticks Pretzels

Sticks Pretzels

Not Vegan
Nutritional Facts (per 100g)
166 kcal
Energy
385 kcal
4g
Sugars
1.9g
6.9g
Fat
3.9g
8.3g
Protein
11.5g
0.8g
Salt
1.9g

The Verdict: Which is Better?

When placing P f chang's chicken lo mein and Sticks Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, P f chang's chicken lo mein is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. P f chang's chicken lo mein contains significantly more sugar (3.97g) compared to the milder Sticks Pretzels (1.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Sticks Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: P f chang's chicken lo mein or Sticks Pretzels?

It depends on your goals. P f chang's chicken lo mein has 166 calories, while Sticks Pretzels has 385 calories. Check the detailed table above for sugar and fat content.

Is P f chang's chicken lo mein vegan?

No, P f chang's chicken lo mein is not certified vegan.

What is the calorie difference between P f chang's chicken lo mein and Sticks Pretzels?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.