P.F. Chang’s sriracha mayo vs Avocado Greek Yogurt Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
P.F. Chang’s sriracha mayo
Avocado Greek Yogurt Dressing
The Verdict: Which is Better?
When placing P.F. Chang’s sriracha mayo and Avocado Greek Yogurt Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
P.F. Chang’s sriracha mayo is the more energy-dense option here, packing 266 more calories per 100g than Avocado Greek Yogurt Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. P.F. Chang’s sriracha mayo contains significantly more sugar (6.67g) compared to the milder Avocado Greek Yogurt Dressing (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Greek Yogurt Dressing is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: P.F. Chang’s sriracha mayo or Avocado Greek Yogurt Dressing?
It depends on your goals. P.F. Chang’s sriracha mayo has 533 calories, while Avocado Greek Yogurt Dressing has 267 calories. Check the detailed table above for sugar and fat content.
Is P.F. Chang’s sriracha mayo vegan?
No, P.F. Chang’s sriracha mayo is not certified vegan.
What is the calorie difference between P.F. Chang’s sriracha mayo and Avocado Greek Yogurt Dressing?
There is a difference of 266 calories per 100g between the two products.
