Head-to-Head Analysis

Pão De Quiejo vs Chicken caesar salad kit for one

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pão De Quiejo

Pão De Quiejo

Not Vegan
VS
Top Pick
Package of Chicken caesar salad kit for one

Chicken caesar salad kit for one

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
141.2 kcal
1.9g
Sugars
1.2g
13g
Fat
7.7g
5.6g
Protein
10g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Pão De Quiejo and Chicken caesar salad kit for one side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pão De Quiejo is the more energy-dense option here, packing 137 more calories per 100g than Chicken caesar salad kit for one. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pão De Quiejo or Chicken caesar salad kit for one?

It depends on your goals. Pão De Quiejo has 278 calories, while Chicken caesar salad kit for one has 141.18 calories. Check the detailed table above for sugar and fat content.

Is Pão De Quiejo vegan?

No, Pão De Quiejo is not certified vegan.

What is the calorie difference between Pão De Quiejo and Chicken caesar salad kit for one?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.