Pacific Coast Blend Mixed nuts vs Marshmallow fluff
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pacific Coast Blend Mixed nuts
Marshmallow fluff
The Verdict: Which is Better?
When placing Pacific Coast Blend Mixed nuts and Marshmallow fluff side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pacific Coast Blend Mixed nuts is the more energy-dense option here, packing 299 more calories per 100g than Marshmallow fluff. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pacific Coast Blend Mixed nuts takes the lead with only 3.57g of sugar per 100g, whereas Marshmallow fluff contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pacific Coast Blend Mixed nuts offers a protein boost with 17.9g per 100g, outperforming Marshmallow fluff in this category.
Frequently Asked Questions
Which is healthier: Pacific Coast Blend Mixed nuts or Marshmallow fluff?
It depends on your goals. Pacific Coast Blend Mixed nuts has 632 calories, while Marshmallow fluff has 333 calories. Check the detailed table above for sugar and fat content.
Is Pacific Coast Blend Mixed nuts vegan?
No, Pacific Coast Blend Mixed nuts is not certified vegan.
What is the calorie difference between Pacific Coast Blend Mixed nuts and Marshmallow fluff?
There is a difference of 299 calories per 100g between the two products.
