Pacific Coast Blend Mixed nuts vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pacific Coast Blend Mixed nuts
Popcorn
The Verdict: Which is Better?
When placing Pacific Coast Blend Mixed nuts and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pacific Coast Blend Mixed nuts is the more energy-dense option here, packing 213 more calories per 100g than Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pacific Coast Blend Mixed nuts contains significantly more sugar (3.57g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Looking to build muscle? Pacific Coast Blend Mixed nuts offers a protein boost with 17.9g per 100g, outperforming Popcorn in this category.
Frequently Asked Questions
Which is healthier: Pacific Coast Blend Mixed nuts or Popcorn?
It depends on your goals. Pacific Coast Blend Mixed nuts has 632 calories, while Popcorn has 419 calories. Check the detailed table above for sugar and fat content.
Is Pacific Coast Blend Mixed nuts vegan?
No, Pacific Coast Blend Mixed nuts is not certified vegan.
What is the calorie difference between Pacific Coast Blend Mixed nuts and Popcorn?
There is a difference of 213 calories per 100g between the two products.
